All Day Breakfast & Pastries

Freshly Baked Muffins R28.00

– Apple, granola & cinnamon

– Bran, mixed seeds & raisins

– Dark chocolate & pecan nut

– Blueberry


– Belgian chocolate R28

– Almond & Marzipan R28

– Plain Butter R25.00

– (V) Grated cheddar & preserves R55.00

– (V) Ementhaler, grilled baby tomatoes & fresh basil R55.00

– Crispy bacon, scrambled eggs & baby tomatoes R70.00

– Gypsy ham, grilled cheddar & scrambled eggs R79.00

In A Bowl R75.00

(V) Natural yogurt layered with seasonal fruit, blueberry coulis & crunchy homemade granola

Health Kick R79.00

(V) Chia, Flax, sunflower & pumpkin seeds mixed with natural yogurt & honey & topped with whole almonds, sliced banana, dates, strawberries and mint

Cream Cheese Bagel R40.00

Breakfast Bagel R85.00

Toasted NY bagel with cream cheese, scrambled egg, pancetta & avocado

Smashed Avo R45.00

(V) Served on rye toast with a wedge of lemon

Crispy Bacon & Sliced Avocado R56.00

Served on rye toast

Little Breakfast R60.00

Two eggs as you like, grilled baby tomatoes, crispy back bacon & toast

Breakfast Breakfast R85.00

Two eggs as you like, crispy back bacon, pork sausage, mushrooms, grilled baby tomatoes & toast

Crispy Bacon & Egg Sami R55.00

Cafe’ Joe R89.00

Spicy mince served on 2 slices of rye toast, topped with soft poached eggs, parmesan shavings & fresh basil

Smoked Salmon Stack R85.00

Ciabatta toast buttered with cream cheese & topped with scrambled egg and smoked salmon

– add avo + R25.00

Craft Breakfast R80.00

Scrambled eggs on freshly baked ciabatta toast, rolled gypsy ham, ementhaler cheese slices & avocado

Eggs Benedict

Poached eggs served on a toasted english muffin OR a bed of grilled baby tomatoes & topped with homemade hollandaise sauce

– Served with bacon or gypsy ham R85.00

– Served with smoked salmon R90.00

– (V)Served with baby spinach & Mushrooms  R75.00

Breakfast Wrap R79.00

Pork sausage, scrambled eggs, tomato relish & cheddar cheese rolled in a toasted tortilla and served with pesto baby tomatoes

Gourmet French Toast Stack R89.00

French toast sprinkled with cinnamon & sugar, stacked with bacon, fried banana & strawberries, drizzled with maple syrup & served with a side of pouring cream

3 Egg Omlette R35.00

(V) served with grilled baby tomatoes & toast plus your choice of extra toppings

Extra toppings

– Salmon, Chorizo, Pancetta R45.00

–  Gorgonzola, Emmenthaler, Pork sausage, Gypsy ham, Avo, Bacon, Feta, Artichokes, Chicken R25.00

– Mixed peppers, Olives, Mushrooms, Cheddar,Mozzarella, Eggs, Spring onion, Red onion, Baby spinach, Rosa tomatoes R15.00

Available Bread options


Our Free Range, “HAPPY” Eggs can be poached, fried, scrambled or boiled



Made daily with dates, cranberries, almonds, cashew nuts, coconut and raisins

100% raw and vegan friendly

gluten and sugar free


Quiche & Salad R78.00

Flavour’s change daily

Served with a side of your choice

Korean Chicken Wings R70.00

Succulent and crispy free range wings tossed in a sticky Korean sauce

Steak Tagliata R125.00

200g dry aged sirloin steak served traditionally on a bed of baby rocket and topped with parmesan shavings

  • Add crispy potato chips + R20.00

Confit Duck R115.00

Quarter leg of duck slow cooked until perfectly tender on the inside and crispy on the outside. Served on a warm roasted grape, watercress and cucumber salad and topped with a basil and grapefruit vinaigrette

(V) Halloumi cheese strips R75.00

served with watercress & fresh mint & drizzled with lemon & olive oil

Hot & Spicy Chicken Livers R85.00

A folk favourite! Our secret sauce has over 25  ingredients and can’t be beat! But be warned, its  hot. Served with crispy dunking bread  so you don’t  miss one bite

Soup of the day! R75.00

Served with crispy ciabatta rolls

– Thai beef style soup with corn & coriander

– Bacon, blue cheese & broccoli soup

– (V)Roasted butternut & feta soup

– (V)Creamy tomato & basil soup

Cauliflower Steaks R92.00

The vegetarian hero! Seared Coli steak in a miso soy glaze & served with crispy chips and side salad

Fish Cakes R95.00

Tuna, salmon & hake fish cakes topped with smashed avo and a hint of chilli. Served on a tossed  watercress, baby tomato & red onion salad with a side of bistro potato salad or chips

Crispy Hand Cut Chips R36.00

Tossed with rock salt


Caprice Salad R89.00

Exotic mixed baby tomatoes, bocconcini mozzarella balls and fresh basil leaves tossed in lemon infused olive oil and served atop a bruleed tomato. served with a crispy ciabatta crouton spear

  • Add extra pancetta + R25.00

Cali Cob Salad R94.00

Cos lettuce topped with avo, crispy bacon bits, charred corn and parmesan shavings and drizzled in a parmesan cream dressing

Asparagus Salad R98.00

Grilled asparagus tossed with ribbons of raw asparagus, bocconcini balls, olive oil, lemon and almond flakes served on a toasted slice of ciabatta and topped with a soft poached egg

Voila Salad R92.00 (Vegan Friendly)

Quinoa, artichokes, olives, caper berries, chicpeas, baby spinach, baby tomatoes, red onions, coriander & a basil pesto dressing

– add chorizo +R25.00

Chicken Caesar Salad R105.00

Crispy bacon bits, free range chicken breast, cos lettuce, ciabatta croutons, poached egg & anchovy dressing

Halloumi Salad R95

Halloumi cheese strips, avocado, baby marrow ribbons, baby spinach, mixed peppers, fresh basil leaves & roast baby tomatoes


Served with your choice of hand cut potato chips or sweet potato fries or crunchy side salad unless otherwise stated

Your choice of bread includes Sourdough, 70% Rye, Ciabatta, Whole Wheat, Seeded health or White

Bagel or croissant – +R15

Chicken Mayo Toastie R68.00

A Folk favourite using pulled free range chicken

HTC R70.00

Gypsy ham, mozzarella, tomato, gherkin and English mustard on toasted ciabatta

Ploughman’s R62.00

Mature Boerenkaas cheese & home made pickles

Brisket Bun R85.00

Slow smoked brisket with melted cheddar and emmental, served on a freshly baked brioche bun and a side of deli potato salad

(V) Hummus Bruschetta R60.00

Topped with pickled pepper & balsamic glaze. not served with a side

BLT R75.00

Crispy streaky bacon, cos lettuce & tomato

Quackette R85.00

Pulled duck on a sourdough baguette served on watercress and topped with dijon mayo

Salmon, Cucumber & Cream Cheese R90.00

Smoked salmon layered on a bed of cream cheese, mixed greens, cucumber, red onion and capers


– Chicken, humus & crunchy veg R65.00
– (V) Haloumi, avo & alfalfa sprouts R75.00
– Bacon, lettuce, tomato & cheddar cheese R65.00


Served on a soft tortilla

– Beef Taco R75.00

Slow cooked salted beef, red cabbage, cheddar, charred corn, zesty salsa & sour cream

– Chicken Taco R75.00

Crispy chicken strips with pineapple & charred corn salsa, sliced avo & siratcha mayo

– Veg Taco’s R75.00

Beetroot & mushroom with guacamole, coriander, cabbage slaw & a lime zest salsa


Served with your choice of hand cut potato chips or sweet potato fries or crunchy side salad

Grass Fed Beef Burger R95.00

200g patty served on a brioche bun & topped with white cheddar, red onion jam & home made pickle

Grass Fed Beef Burger R95.00

200g patty served on a brioche bun & topped with white cheddar, red onion jam & home made pickle

Free range Chicken Burger R95.00

200g butterflied chicken breast served on a brioche bun & topped with white cheddar, red onion jam & home made pickle

Vegi Burger (Vegan friendly Patty) R95.00

200g homemade beetroot patty served on a brioche bun & topped with smashed avo and red cabbage slaw

Make your Burger Mexican + R35.00

Beef patty topped with chilli coriander salsa, guacamole & a ladle of chilli con carne

Make your Burger Blue +R35.00

Patty of your choice topped with bacon & creamy gorgonzola

Make your Burger Bunless +R20.00

A patty of your choice served on flash fried baby marrow ribbons & topped with home made pickle, red onions jam, feta cheese and sprouts

Make your Burger Hawaiian +R20.00

Chicken burger topped with seared pineapple

Burger Sliders R95.00

You get one mini beef burger, one mini chicken burger and one sloppy Jose (Joe’s Mexican cousin)


Double Chocolate Nut Brownie R35

– With vanilla bean ice cream or pouring cream + R10.00

Folk’s Famous Carrot Cake R52

Melt in your mouth delicious, loaded with pecan nuts & topped with cream cheese icing

Gluten Free Almond & Orange slice R55

Served with pouring cream & almond flakes

Baked Cheese cake R52

Always delicious, flavours change daily

Lemon Meringue Pie R48

Made with real lemon juice and free range eggs

Banana, Pecan & Date Loaf R52

Topped with coffee buttercream icing and honey drizzle

Chocolate Mousse cake R52

Soft chocolate sponge layered with chocolate mousse and covered in chocolate ganache


made from 100% raw natural ingredients with no added sugar

Cranberry & coconut

Cocoa tossed

Lemon & maple with almond crust


Our cakes are baked daily on site using the best quality ingredients and recipes that we treasure as family heirlooms.



Scrambled egg on white or whole wheat toast R25
Cheese & jam croissant R30
Smashed avo on toast R35
Fruit & yogi R25


Choose a side of sweet potato fries, hand cut chips or side salad

Gypsy ham, cheddar cheese bites & cucumber slices
Chicken strips & side
Porkie, baby tomatoes & side
Mini chicken or beef burger & side


Ice Cream and choc sauce
Strawberries & ice Cream
½ slice of cake
Sticky brownie




PINK SMOOTHY banana, honey, milk, strawberries, yogurt, ice R30

BLUE SMOOTHY banana, honey, milk, blueberries, yogurt, ice R30

MILKSHAKES Berry, Banana, Choc, lime, vanilla, peanut butter R35